I make it a practice to seldom post about my family or my health issues. I have learned that nearly every women on the planet is a nurturer and every man a fixer which for me spells meddling; whereas I most often have the best wisdom for my own body and my own life. And how often I forget that!!!
That being said, the past 4 months of my life have been loaded with anxiety, chronic inflammation, asthma and what I like to call the guru syndrome. I have been running, with checkbook, in hand from pillar to post trying to find the ultimate answer as to why I feel ill.
Granted I have health insurance, for whatever that is worth…not much in my book. Western medicine is not interested in the root cause of our problems, but rather in slapping a bandage on it, or in most cases, a prescription for some chemical elixir that causes more problems than it cures. Now, I know that statement will bring all the healthcare advocates out of the closet, but it is my opinion based on my life experiences; and the added irony of having worked in the healthcare field for 30 years.
In the past four months, I have spent a small fortune on acupuncture, which works; over the counter herbal lotions and potions, many of which don’t, now a nutritionist, soon a psychic healer. And I kept feeling more anxiety about finding the ONE person with the ONE answer to all of this. And every time I felt that, my spirit responded…you hold the answer! Oh, big help you are…
A few days ago, my very wise friend Helen said, meditate on it and ask why this is happening to you…why are you going from one health crisis to another? And I thought, oh that is easy for you to say, you meditate all the time! So yesterday afternoon, I chose to rest mid-afternoon, as my response to the asthma was pure and simple exhaustion. As soon as my head hit the pillow, I was no longer exhausted, so I tried to meditate and access the inner core.
What started out easier than I thought then just stalled. I could not proceed any further. So eventually I gave in to it, and fell asleep for a short time. Several hours later, I was doing some e-mail for my husband who has responsibilities but is quite computer illiterate. After that, I started in on what lately has become my life…computer games.
And right in the middle of a game, came the message. You are killing your passion. Wow, excuse me? I am killing my passion?! What the hell does that mean? Well, of course, I knew immediately what it means.
I have spent the last four months wrapped up with toxic people, toxic relationships, gossip (which I normally disdain), drawing insufficient boundaries, and smothering my passion for art with computer games. A pretty clear message I would say.
So last night when I went to bed, again I tried to meditate. I focused on the concept of smothering, because in essence that is what asthma feels like. And again I got it that because I have not taken good care of my spirit these past months, have not lived up to my own standards of integrity, that my body is getting my attention in essence by smothering me. And that when the chronic inflammation was dealt with, the issues behind it weren’t, so the body upped the ante. Let’s smother her!!!
It all is now so abundantly clear to me. I have an extremely sensitive physiology, which was gifted to me by my late mother, who also struggled. But I eat so healthy, and exercise regularly, and drink lots of water, so I know I should not be struggling so. I know NOW that all of this is a signal from my spirit that it needs attention.
Last week I hung a sign on my studio door. The door is usually closed to keep the dog out, so already it is a bit foreboding. The sign says “why are you avoiding me?” Clearly my spirit might say the same thing!
It is high time to re-charge and refuel those spiritual reserves. Bring on the music the fabric, the colors and the thread. If I can give up chocolate, desserts, sugar, wine, meat, fish, dairy and black tea, I believe, I truly believe I can forego mind numbing computer games.
Or limit myself to 30 mins a day….already I am bargaining with the devil…